Get your body back to neutral with tissue work
Train your body to move pain free
The human body is a fascinating and complex network that should be working together. If there is a "break of communication" in the network, an injury or pain can occur. We find the cause of why the pain or injury occurred, not just treat the local pain. Our goal is to find your why in order to help prevent future pain or injuries.
First, we assess the health of your tissue with palpation, range of motion, movement and feedback tests. Every body has learned compensation patterns and it's our job to figure out where your body is lacking in communication and where it overcompensates.
Once we assess you via body work, we create a plan of action specific to you and your body. If you are new to tissue work, it normally takes 3-4 regular sessions to get a noticable response in your tissue. In conjunction to tissue work, we recommend implementing our At Home Prehab programs to start retraining movement patterns and gain proper stabilization in your joints. A program will be assigned or customized for you after inital assessment.
For more information about our Prehab Programs:
Tissue work modalities used:
